Tobias Gareus 30:06 row
5,081m
Meters
30:06.3
Time
2:57.7
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 131 |
June 09, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,081m | 2:57.7 | 62 | 514 | 20 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 30:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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