Tobias Gareus 30:00 row
4,582m
Meters
30:00.0
Time
3:16.4
Pace
228
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 130 |
June 13, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,582m | 3:16.4 | 46 | 458 | 22 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
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Workout Graph
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30:00