Tobias Gareus 30:00 row
4,711m
Meters
30:00.0
Time
3:11.0
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 138 |
June 20, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,711m | 3:11.0 | 50 | 472 | 22 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
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Workout Graph
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30:00