Tobias Gareus 30:00 row
4,454m
Meters
30:00.0
Time
3:22.0
Pace
221
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 129 |
June 30, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,454m | 3:22.0 | 42 | 445 | 23 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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30:00