Tobias Gareus 30:00 row
4,303m
Meters
30:00.0
Time
3:29.1
Pace
213
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 139 |
July 03, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,303m | 3:29.1 | 38 | 431 | 22 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
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Workout Graph
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30:00