Tobias Gareus 30:00 row
4,471m
Meters
30:00.0
Time
3:21.2
Pace
222
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 132 |
July 06, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,471m | 3:21.2 | 43 | 447 | 22 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
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Workout Graph
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30:00