Tobias Gareus 30:00 row
4,245m
Meters
30:00.0
Time
3:32.0
Pace
210
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 132 |
July 17, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,245m | 3:32.0 | 37 | 426 | 23 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
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Workout Graph
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30:00