Tobias Gareus 30:00 row
4,086m
Meters
30:00.0
Time
3:40.2
Pace
203
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 132 |
July 28, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,086m | 3:40.2 | 33 | 412 | 22 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 22 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 22 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
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Workout Graph
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30:00