Tobias Gareus 30:00 row
5,089m
Meters
30:00.0
Time
2:56.8
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 128 |
August 21, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,089m | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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30:00