Tobias Gareus 30:00 row
4,005m
Meters
30:00.0
Time
3:44.7
Pace
203
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 131 |
August 27, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,005m | 3:44.7 | 31 | 406 | 22 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 22 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 22 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 23 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 22 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 23 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
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Workout Graph
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30:00