Tobias Gareus 30:00 row
4,291m
Meters
30:00.0
Time
3:29.7
Pace
212
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 139 |
September 01, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,291m | 3:29.7 | 38 | 430 | 22 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
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Workout Graph
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30:00