Tobias Gareus 30:00 row
4,523m
Meters
30:00.0
Time
3:18.9
Pace
225
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 131 |
September 06, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,523m | 3:18.9 | 44 | 452 | 23 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 23 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
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Workout Graph
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30:00