Tobias Gareus 30:00 row
4,181m
Meters
30:00.0
Time
3:35.2
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 139 |
September 11, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,181m | 3:35.2 | 35 | 420 | 23 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 23 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 23 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 23 |
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Workout Graph
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30:00