Tobias Gareus 30:00 row
4,321m
Meters
30:00.0
Time
3:28.2
Pace
214
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 130 |
September 18, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,321m | 3:28.2 | 39 | 433 | 22 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 22 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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30:00