Tobias Gareus 30:00 row
4,379m
Meters
30:00.0
Time
3:25.5
Pace
217
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 134 |
September 27, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,379m | 3:25.5 | 40 | 438 | 22 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
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Workout Graph
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30:00