Tobias Gareus 30:00 row
4,084m
Meters
30:00.0
Time
3:40.3
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 130 |
October 21, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,084m | 3:40.3 | 33 | 412 | 22 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 22 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 23 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
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Workout Graph
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30:00