Tobias Gareus 30:00 row
4,033m
Meters
30:00.0
Time
3:43.1
Pace
201
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 129 |
October 25, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,033m | 3:43.1 | 31 | 408 | 22 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 22 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 22 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 22 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 22 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
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Workout Graph
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30:00