Tobias Gareus 30:00 row
4,062m
Meters
30:00.0
Time
3:41.5
Pace
203
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 131 |
October 30, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,062m | 3:41.5 | 32 | 410 | 21 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 22 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 21 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 22 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 21 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
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Workout Graph
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30:00