Tobias Gareus 45:00 row
7,044m
Meters
45:00.0
Time
3:11.6
Pace
351
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 134 |
November 06, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,044m | 3:11.6 | 50 | 471 | 25 |
| 9:00.0 | 1,413m | 3:11.0 | 50 | 472 | 25 |
| 18:00.0 | 1,409m | 3:11.6 | 50 | 471 | 25 |
| 27:00.0 | 1,404m | 3:12.3 | 49 | 469 | 25 |
| 36:00.0 | 1,399m | 3:12.9 | 49 | 467 | 25 |
| 45:00.0 | 1,419m | 3:10.2 | 51 | 474 | 26 |
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Workout Graph
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