Tobias Gareus 45:00 row
6,696m
Meters
45:00.0
Time
3:21.6
Pace
331
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 135 |
November 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,696m | 3:21.6 | 43 | 446 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 40:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 45:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
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Workout Graph
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45:00