Tobias Gareus 45:00 row
7,529m
Meters
45:00.0
Time
2:59.3
Pace
378
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 143 |
November 21, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,529m | 2:59.3 | 61 | 508 | 24 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
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Workout Graph
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45:00