Tobias Gareus 30:00 row
4,614m
Meters
30:00.0
Time
3:15.0
Pace
230
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 135 |
January 11, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,614m | 3:15.0 | 47 | 462 | 25 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
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Workout Graph
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