Tobias Gareus 30:00 row
5,005m
Meters
30:00.0
Time
2:59.8
Pace
258
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 131 |
January 14, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,005m | 2:59.8 | 60 | 507 | 25 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
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Workout Graph
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