Tobias Gareus 30:00 row
4,599m
Meters
30:00.0
Time
3:15.6
Pace
232
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 135 |
January 25, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,599m | 3:15.6 | 47 | 460 | 24 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
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Workout Graph
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