Tobias Gareus 30:00 row
4,502m
Meters
30:00.0
Time
3:19.9
Pace
224
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 130 |
February 23, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,502m | 3:19.9 | 44 | 450 | 25 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
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Workout Graph
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