Tobias Gareus 30:00 row
4,698m
Meters
30:00.0
Time
3:11.5
Pace
233
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 130 |
February 26, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,698m | 3:11.5 | 50 | 471 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
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Workout Graph
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