Tobias Gareus 30:00 row
4,740m
Meters
30:00.0
Time
3:09.8
Pace
237
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 141 |
March 04, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,740m | 3:09.8 | 51 | 475 | 25 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
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Workout Graph
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