Tobias Gareus 30:00 row
4,537m
Meters
30:00.0
Time
3:18.3
Pace
225
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 142 |
March 07, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,537m | 3:18.3 | 45 | 454 | 25 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 25 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
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Workout Graph
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