Tobias Gareus 30:00 row
4,179m
Meters
30:00.0
Time
3:35.3
Pace
206
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 140 |
March 09, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,179m | 3:35.3 | 35 | 420 | 25 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 26 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
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Workout Graph
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