Tobias Gareus 30:00 row
4,535m
Meters
30:00.0
Time
3:18.4
Pace
224
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 141 |
March 21, 2024 10:17:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,535m | 3:18.4 | 45 | 454 | 25 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.