Tobias Gareus 30:00 row
4,674m
Meters
30:00.0
Time
3:12.5
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 139 |
March 30, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,674m | 3:12.5 | 49 | 468 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
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Workout Graph
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