Tobias Gareus 30:00 row
4,840m
Meters
30:00.0
Time
3:05.9
Pace
242
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 142 |
April 05, 2024 09:53:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,840m | 3:05.9 | 54 | 487 | 26 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
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Workout Graph
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