Tobias Gareus 30:00 row
4,671m
Meters
30:00.0
Time
3:12.6
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 151 |
April 13, 2024 13:24:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,671m | 3:12.6 | 49 | 468 | 26 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
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Workout Graph
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