Tobias Gareus 30:00 row
4,801m
Meters
30:00.0
Time
3:07.4
Pace
240
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 149 |
April 16, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,801m | 3:07.4 | 53 | 482 | 26 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
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Workout Graph
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