Tobias Gareus v1:00/2:00r...5 row
2,778m
Meters
15:00.0
Time
2:41.9
Pace
144
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,863m |
| Overall Time | 25:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 150 |
May 20, 2024 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,778m | 2:41.9 | 82 | 583 | 26 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 25 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 27 | |
| r: 2:00 | 17m | |||||
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 26 | |
| r: 2:00 | 13m | |||||
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | |
| r: 2:00 | 22m | |||||
| r85m |
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Workout Graph
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