Tobias Gareus v750m/2:00r...5 row
3,750m
Meters
22:41.4
Time
3:01.5
Pace
190
Calories
| Rest Distance | 1,273m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 32:41.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 150 |
May 23, 2024 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 3,750m | 3:01.5 | 59 | 501 | 26 | |
| 4:48.6 | 750m | 3:12.4 | 49 | 469 | 26 | |
| r: 2:00 | 237m | |||||
| 4:49.9 | 750m | 3:13.2 | 48 | 466 | 26 | |
| r: 2:00 | 234m | |||||
| 4:45.9 | 750m | 3:10.6 | 51 | 473 | 26 | |
| r: 2:00 | 245m | |||||
| 4:42.0 | 750m | 3:08.0 | 53 | 481 | 25 | |
| r: 2:00 | 262m | |||||
| 3:35.0 | 750m | 2:23.3 | 119 | 709 | 31 | |
| r: 2:00 | 295m | |||||
| r1,273m |
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Workout Graph
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