Tobias Gareus v2:00/2:00r...5 row
2,347m
Meters
14:00.0
Time
2:58.9
Pace
116
Calories
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 24:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 141 |
June 15, 2024 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,347m | 2:58.9 | 61 | 510 | 26 | |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 26 | |
| r: 2:00 | 242m | |||||
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 25 | |
| r: 2:00 | 231m | |||||
| 4:00.0 | 652m | 3:04.0 | 56 | 493 | 26 | |
| r: 2:00 | 233m | |||||
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 26 | |
| r: 2:00 | 227m | |||||
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | |
| r: 2:00 | 234m | |||||
| r1,167m |
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Workout Graph
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