Tobias Gareus v20c/2:00r...5 row
5,849m
Meters
34:13.7
Time
2:55.5
Pace
300
Calories
| Rest Distance | 1,111m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,960m |
| Overall Time | 44:13.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 140 |
August 15, 2024 12:17:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.7 | 5,849m | 2:55.5 | 65 | 522 | 25 | |
| 2:08.7 | 384m | 2:47.5 | 74 | 555 | 26 | |
| r: 2:00 | 278m | |||||
| 4:38.0 | 783m | 2:57.5 | 63 | 515 | 26 | |
| r: 2:00 | 253m | |||||
| 7:13.5 | 1,184m | 3:03.0 | 57 | 496 | 26 | |
| r: 2:00 | 220m | |||||
| 8:59.7 | 1,555m | 2:53.5 | 67 | 530 | 25 | |
| r: 2:00 | 206m | |||||
| 11:13.8 | 1,943m | 2:53.3 | 67 | 531 | 25 | |
| r: 2:00 | 154m | |||||
| r1,111m |
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Workout Graph
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