Tobias Gareus v6:00/2:00r...6 row
2,642m
Meters
15:00.0
Time
2:50.3
Pace
134
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,748m |
| Overall Time | 27:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 141 |
September 03, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,642m | 2:50.3 | 71 | 543 | 27 | |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 27 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 26 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 26 | |
| r: 2:00 | 17m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | |
| r: 2:00 | 19m | |||||
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 33 | |
| r: 2:00 | 20m | |||||
| r106m |
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Workout Graph
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