Tobias Gareus v1:00/1:00r...7 row
2,785m
Meters
16:00.0
Time
2:52.3
Pace
140
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,005m |
| Overall Time | 23:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 142 |
October 04, 2024 12:16:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,785m | 2:52.3 | 68 | 535 | 25 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | |
| r: 1:00 | 117m | |||||
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 25 | |
| r: 1:00 | 14m | |||||
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 24 | |
| r: 1:00 | 15m | |||||
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 25 | |
| r: 1:00 | 19m | |||||
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 24 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 26 | |
| r: 1:00 | 18m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | |
| r: 1:00 | 21m | |||||
| r220m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.