Tobias Gareus 30:00 row
5,428m
Meters
30:00.0
Time
2:45.8
Pace
278
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 141 |
October 08, 2024 18:15:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,428m | 2:45.8 | 77 | 564 | 25 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
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Workout Graph
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