Tobias Gareus 30:07 row
5,545m
Meters
30:07.1
Time
2:42.9
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 143 |
October 19, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,545m | 2:42.9 | 81 | 578 | 22 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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