Tobias Gareus 30:00 row
5,434m
Meters
30:00.0
Time
2:45.6
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 145 |
October 24, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,434m | 2:45.6 | 77 | 565 | 24 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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