Tobias Gareus v1:00/1:00r...10 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
88
Calories
| Rest Distance | 1,143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,939m |
| Overall Time | 20:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 136 |
December 01, 2024 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 25 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | |
| r: 1:00 | 131m | |||||
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | |
| r: 1:00 | 124m | |||||
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | |
| r: 1:00 | 119m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | |
| r: 1:00 | 122m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | |
| r: 1:00 | 127m | |||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | |
| r: 1:00 | 123m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | |
| r: 1:00 | 120m | |||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 25 | |
| r: 1:00 | 128m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | |
| r: 1:00 | 128m | |||||
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | |
| r: 1:00 | 21m | |||||
| r1,143m |
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Workout Graph
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