Malcolm Isaacs 8:15 SkiErg
1,516
Meters
8:15.8
Time
2:43.5
Pace
78
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 155 |
December 20, 2021 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.8 | 1,516 | 2:43.5 | 80 | 566 | 78 | 30 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 31 |
| 8:15.8 | 600 | 2:43.1 | 81 | 569 | 31 | 30 |
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Workout Graph
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