Malcolm Isaacs 2:17 row
463
Meters
2:17.0
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 39 |
| Stroke Count | 268 |
| Drag Factor | 139 |
January 02, 2017 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.0 | 463 | 2:27.9 | 108 | 656 | 25 | 39 |
| 2:17.0 | 464 | 2:27.6 | 109 | 656 | 25 | 39 |
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