Malcolm Isaacs 2:17 row

463m

Meters

2:17.0

Time

2:27.9

Pace

25

Calories

Average Watts108
Calories Per Hour671
Stroke Rate39
Stroke Count268
Drag Factor139

January 02, 2017 22:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.0 463m 2:27.9 108 671 39
2:17.0 464m 2:27.6 109 674 39

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Workout Graph

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