Malcolm Isaacs 5:16 row
1,126m
Meters
5:16.5
Time
2:20.5
Pace
76
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 0 |
December 26, 2022 19:10:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,126m | 2:20.5 | 126 | 733 | 16 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
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