Bill L 4:20 row
542
Meters
4:20.6
Time
4:00.4
Pace
27
Calories
90
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 93 |
December 16, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 542 | 4:00.4 | 25 | 386 | 19 | 90 |
| 4:20.6 | 542 | 4:00.4 | 25 | 386 | 19 | 90 |
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Workout Graph
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