Bill L 40:00 row
6,148
Meters
40:00.0
Time
3:15.1
Pace
306
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 131 |
December 19, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,148 | 3:15.1 | 47 | 461 | 19 | 99 |
| 8:00.0 | 1,276 | 3:08.0 | 53 | 481 | 19 | 102 |
| 16:00.0 | 1,281 | 3:07.3 | 53 | 483 | 20 | 102 |
| 24:00.0 | 1,212 | 3:18.0 | 45 | 455 | 20 | 98 |
| 32:00.0 | 1,189 | 3:21.8 | 43 | 446 | 20 | 96 |
| 40:00.0 | 1,191 | 3:21.5 | 43 | 447 | 20 | 100 |
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Workout Graph
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