Bill L 5000m row
5,000
Meters
27:40.3
Time
2:46.0
Pace
257
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 128 |
December 22, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.3 | 5,000 | 2:46.0 | 76 | 563 | 23 | 126 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 25 | 119 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 592 | 24 | 133 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 565 | 23 | 128 |
| 5:41.2 | 4,000 | 2:50.6 | 70 | 542 | 23 | 127 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 541 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.